NUTRITIONAL THERAPY PRACTITIONER


Your Body Has The Answers. Let’s Find Them

You've tried the advice, the diets, the supplements. Maybe even more than once. There's a clearer path. One built specifically for your body, your history, and what you've been navigating.

Certified NTP
1:1 Personalized Programs
Root Cause Focus
Gut · Hormone · Autoimmune · Skin

HI, I’M FIONA!


Most people leave their doctor with more questions than answers. That's exactly what I'm here to fix.

Conventional medicine is incredible at diagnosing and treating, but the system rarely leaves room for the deeper conversation. The deeper questions about what daily habits are driving your symptoms, and what you can do everyday to start feeling better.

That's where I come in. As a certified Nutritional Therapy Practitioner (NTP), I work alongside your existing care to fill in the gaps, translating the science of your unique body into practical, personalized guidance that fits your life.

I came to this work through my own family's health journey. Watching my mom go from a serious diagnosis to normal bloodwork through food and lifestyle alone made me a true believer in what the body is capable of.

SOUND FAMILIAR?

You’ve tried what you’re “supposed” to. So why don’t you feel better?

If you've spent time in the wellness world, you've probably been told to fast, cut carbs, try this diet, etc. You've tried it all, but none of it stuck.

Here's what's missing: you! Your body, your history, your lifestyle. Let's find what fits your body and your life. No more forcing your life to fit someone else's advice.

Hormonal imbalances
Bloating & gut issues
Low energy
“Normal” labs
Fertility
Weight changes
Brain fog
Skin concerns
Irregular cycles
Autoimmune symptoms

A clear path forward, built for your body.

HOW IT WORKS

Think of me like a personal trainer, but for nutrition & lifestyle. I'll figure out exactly what your body needs and lay out every step. All you have to do is show up and do the work.

01: Deep Assessment

We start by looking at the full picture. Your health history, symptoms, current diet, lifestyle, and goals.

02: Your Personal Protocol

I’ll build a comprehensive nutrition and lifestyle plan specifically around your body and goals. If relevant, I’ll also recommend supplements and/or functional lab testing.

03: Support & Education

I’m in your corner every step of the way. Regular check-ins keep you accountable and give us space to adjust as your body (or life) changes. I’ll explain the why behind every recommendation so you can continue with confidence long after we’re done.

Julia Wilson
Sustainability Manager, Salesforce

"Before working with Fiona, I struggled with a weak immune system, irregular energy, and chronic digestive issues. She quickly identified that my diet and hydration were causing glucose imbalances and created an achievable, personalized plan to fix it. Since then, my energy has stabilized, my digestion is back to normal, and I haven't been sick once!"

GET STARTED


Ready to stop guessing?

Book a free 20-minute consultation and let's talk about what's been going on. No pressure, no commitment. Just a real conversation about your health and whether working together makes sense.

20 minutes · Free · No obligation